My goal in this space is to demystify the mental health experience and assist parents, teens, and young people in gaining coping skills and education for a healthier, more satisfying life. I'm glad you're here!
You are a few semesters into online learning. Sometimes, it is helpful to take a “step back” and think about the best ways to learn in the virtual space. I’m writing these tips as a professor who teaches both in person and online.
Here are a few tips:
Here to help you navigate life’s challenges through mental health education and therapy.
SITE DESIGN BY LINDSAY REAMS